What to Avoid

Navigating the land mines of the modern nutritional landscape.

Investment strategists will tell you that minimizing losses is the key to long term monetary gain. This list has nothing on it that will help you.  They are all losers!

Excitotoxins

Flouridated Water

Factory farm meat

Glueten, especially when trying to kick Candida

Processed sugary things

Glyphosated plant and animal products

Chemical laden cosmetic products